Smoky Chicken Yogurt Dip
A high-protein dip made with shredded chicken, Greek yogurt, salsa, and smoky spices, served with crisp tortilla pieces.
- Calories
- 240
- Protein
- 26g
- Carbs
- 20g
- Fat
- 7g
Per serving
Ingredients
For 4 servings · 12 min total
- cooked shredded chicken8 oz
- plain greek yogurt1 cup
- salsa8 tbsp
- corn tortillascut into wedges8
- smoked paprika1/4 tsp
- limejuiced1/2
- kosher salt1/4 tsp
- black pepper1/4 tsp
Instructions
- 1Cut the corn tortillas into wedges.
- 2Stir the plain greek yogurt, salsa, smoked paprika, lime juice, kosher salt, and black pepper together in a skillet. Add the cooked shredded chicken and warm over medium-low heat for 3-4 minutes, stirring, until steaming hot and the reheated chicken reaches 165°F (74°C).
- 3Toast the tortilla wedges in a dry skillet over medium heat for 1-2 minutes per side, until crisp and lightly browned. Serve with the warm dip.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.