DinnerMexicanHigh ProteinMeal PrepFamily Friendly
Smoky Chipotle Chicken Mushroom Pasta
Tender chicken and mushrooms tossed with whole-wheat pasta, tomato, corn, and a smoky chipotle sauce.
- Calories
- 690
- Protein
- 48g
- Carbs
- 72g
- Fat
- 19g
Per serving
Ingredients
For 4 servings · 33 min total
- boneless skinless chicken breast, sliced20 oz
- whole-wheat pasta10 oz
- mushrooms, sliced8 oz
- tomato, diced1 lb
- corn kernels8 oz
- crushed tomatoes12 oz
- canned chipotle peppers in adobo1 oz
- cooking oil8 tsp
- shredded Monterey Jack cheese4 oz
Instructions
- 1Cook the pasta according to the package directions, then drain.
- 2Heat the oil in a large skillet and cook the chicken in the center, until the thickest part reads 165°F (74°C) on an instant-read thermometer.
- 3Add the mushrooms and tomato and cook until the mushrooms soften.
- 4Stir in the corn, crushed tomatoes, and chipotle pepper, then simmer until hot and slightly thickened.
- 5Toss the sauce and chicken with the pasta, then finish with the cheese.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.