Turkey Cabbage Rice Skillet
Lean turkey and shredded cabbage seasoned with cumin over fluffy rice.
- Calories
- 510
- Protein
- 35g
- Carbs
- 58g
- Fat
- 14g
Per serving
Ingredients
For 4 servings · 35 min total
- lean ground turkey16 oz
- long grain ricerinsed1 cup
- shredded cabbage6 cup
- vegetable broth2 cup
- ground cumin1 tsp
- kosher salt1/2 tsp
- black pepper1/4 tsp
Instructions
- Pat the turkey dry if needed and season it with salt, pepper, and cumin. Wash hands after handling it.
- Cook the turkey in a skillet over medium heat 6-8 minutes, breaking it apart, until browned and the thickest piece reaches 165°F (74°C). Transfer it to a bowl and wash the skillet and utensils with soap and water.
- Add the cabbage and a splash of broth. Cook 3-4 minutes, until slightly softened. Add the rice and remaining broth, cover, and simmer 18-22 minutes, until the rice is tender.
- Return the turkey to the skillet and cook 2-3 minutes, until steaming hot. Taste and adjust seasoning.
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Let's Get Hot provides general wellness and nutrition planning, not medical advice. Calorie targets, timelines, and grocery costs are estimates. Always verify product labels and ingredients yourself when managing serious allergies, and consult a healthcare or nutrition professional before making significant dietary changes.