Recipe library / Dinner
Healthy dinner recipes
Weeknight dinners from real meal plans: balanced, budgeted, and honest about the numbers.
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Crockpot Shredded Mexican Chicken (lettuce cups)
650 cal · 250 min · Mexican
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Chili Lime Grilled Chicken with Black Beans
650 cal · 28 min · Mexican
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Chicken Fajita Bowl
660 cal · 25 min · Mexican
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Chipotle Chicken Tostadas
610 cal · 30 min · Mexican
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Chicken Fajita Rice Bowls
690 cal · 45 min · Mexican
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Chicken & Rice Enchiladas with Black Beans
800 cal · 50 min · Mexican
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Chicken and Black Bean Salsa Pasta Bake
790 cal · 40 min · Mexican
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Turkey, Pinto Bean & Enchilada Rice Skillet
760 cal · 40 min · Mexican-inspired
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Chicken and Sweet Potato Lime Tacos
720 cal · 35 min · Mexican-inspired
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One-Dish Chicken, Pinto Bean, and Corn Bake
640 cal · 45 min · Mexican
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Smoky Chipotle Chicken Rice Bowls
760 cal · 40 min · Mexican
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Smoky Chipotle Chicken Mushroom Pasta
690 cal · 33 min · Mexican
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Smoky Chicken Hominy and Pinto Rice Skillet
790 cal · 40 min · Mexican
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Smoky Chipotle Chicken and Tomato Pasta
790 cal · 40 min · Mexican-inspired
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Chicken and Black Bean Enchilada Rolls
690 cal · 50 min · Mexican
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Chipotle Tomato Chicken with Corn Rice
790 cal · 45 min · Mexican
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Chipotle Chicken, Black Bean & Corn Rice Bowls
720 cal · 50 min · Mexican-inspired
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Chipotle Chicken, Black Bean & Cabbage Rice Bowls
805 cal · 40 min · Mexican-inspired
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Chicken Enchilada Rice Skillet
650 cal · 25 min · Mexican
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Chicken and Black Bean Cabbage Tostadas
720 cal · 35 min · Mexican-inspired
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Chicken and Pinto Bean Masa Dumpling Stew
690 cal · 55 min · Mexican
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Pollo Guisado with Smoky Roasted Potatoes
700 cal · 40 min · Mexican
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Chipotle Chicken Burrito Bowls
1040 cal · 55 min · Mexican-inspired
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Sausage and Cheddar Loaded Potatoes
1080 cal · 55 min · American
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Garlic Parmesan Chicken and Vegetable Pasta
770 cal · 35 min · Italian-American
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Chicken, Pinto Bean and Sweet Potato Boats
735 cal · 35 min · Mexican
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Chicken and Hominy Pozole-Style Skillet
760 cal · 35 min · Mexican
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Chipotle Chicken and Black Bean Rice Pot
690 cal · 38 min · Mexican
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Chipotle Chicken, Corn, and Tomato Rice Skillet
720 cal · 35 min · Mexican-inspired
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Chipotle Chicken Rice Salad Bowls
790 cal · 38 min · Mexican
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Chicken Hominy and Pinto Bean Stew
785 cal · 40 min · Mexican
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Tomato Basil Chicken and Rice Skillet
910 cal · 45 min · Italian
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Mexican Chicken-Stuffed Peppers
810 cal · 45 min · Mexican
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Chicken Fajita Rice and Bean Bowls
760 cal · 35 min · Mexican-inspired
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Pork and White Bean Tomato Skillet with Cabbage
625 cal · 40 min · Mediterranean-inspired
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Lemon Tilapia with Tomato Lentil Pilaf
570 cal · 50 min · Mediterranean-inspired
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Paprika Chicken Sweet Potato Skillet
560 cal · 45 min · American
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Paprika Chicken Rice Skillet with Spinach
690 cal · 40 min · Mediterranean-inspired
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Paprika White Fish with Tomato Spinach Rice
610 cal · 50 min · Mediterranean-inspired
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Mexican Tilapia Potato Tacos
535 cal · 45 min · Mexican
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Lemon Garlic Chicken with Roasted Potatoes and Broccoli
720 cal · 50 min · American
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Skillet Steak Fajita Tacos
610 cal · 30 min · Mexican
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Beef, Sweet Potato, and Salsa Verde Enchiladas
870 cal · 60 min · Mexican
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Skillet Chicken with Tomato Basil Couscous
535 cal · 35 min · Mediterranean
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Thyme Pork Loin with Mushroom Rice
565 cal · 50 min · American
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Chicken Enchiladas with Green Chile
650 cal · 50 min · Mexican
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Chicken Hominy Tortilla Bake
690 cal · 30 min · Mexican
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Chicken Mole Rice Skillet
570 cal · 40 min · Mexican
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Chicken Tinga Tortilla Tostadas
540 cal · 35 min · Mexican
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Chicken Enchilada Stuffed Peppers
520 cal · 50 min · Mexican
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Salsa Chicken Tostadas
560 cal · 30 min · Mexican
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Lemon Chicken Pasta with Peas
690 cal · 40 min · Italian-inspired
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Pork, Rice, and Pea Skillet with Sweet Potatoes
820 cal · 45 min · American
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Microwave Chicken Parmesan Pasta
610 cal · 25 min · Italian-inspired
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Paprika Chicken Thighs with Tomato Spinach Rice
690 cal · 50 min · Italian-inspired
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Ground Beef and Spinach Tomato Spaghetti
720 cal · 40 min · Italian-American
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Chicken Enchilada Sweet Potatoes
690 cal · 60 min · Mexican-inspired
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Green Chile Chicken Rice Bake
735 cal · 35 min · Mexican-inspired
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Enchilada Chicken Thigh Rice Bake
680 cal · 50 min · Mexican-inspired
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Chicken Tinga Pita Pockets
560 cal · 25 min · Mexican
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Chipotle-Lime Chicken Thighs with Corn Rice
650 cal · 34 min · Mexican
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Green Chile Chicken and Cauliflower Rice
470 cal · 30 min · Mexican
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Chicken Tomatillo Hominy Stew
570 cal · 40 min · Mexican
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Chicken Tomatillo Tacos
560 cal · 37 min · Mexican
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Chicken Enchilada Quinoa Skillet
640 cal · 37 min · Mexican
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Chipotle Chicken and Black Bean Tostadas
650 cal · 27 min · Mexican
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Chipotle Chicken Street Tacos
560 cal · 33 min · Mexican
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Chicken Mexican Pasta Skillet
665 cal · 40 min · Mexican
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Chicken and Hominy Tacos
590 cal · 30 min · Mexican
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Chicken, Black Bean and Quinoa Stuffed Peppers
680 cal · 50 min · Mexican
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Chicken Black Bean Tostada Salad
610 cal · 35 min · Mexican
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Chicken Enchilada Skillet
650 cal · 50 min · Mexican
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Chicken Tortilla Soup
560 cal · 40 min · Mexican
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Chipotle Chicken Brown Rice Bowl
670 cal · 45 min · Mexican-inspired
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Chipotle Chicken Rice Bowls
690 cal · 45 min · Mexican-inspired
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Chicken Sausage Pasta with Mushrooms and Peas
735 cal · 37 min · Italian-inspired
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Slow-Cooker Smoky Pulled Pork Rice Plates
1080 cal · 440 min · American
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Rosemary Steak with Roasted Potatoes and Broccoli
710 cal · 45 min · American
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Tomato Basil Tilapia with Orzo and Broccoli
710 cal · 35 min · Mediterranean
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Rosemary Pork Loin with Tomato Cabbage
870 cal · 43 min · American
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Beef and Chickpea Pepper Skillet Wrap
900 cal · 30 min · American
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Chicken, Corn and Pinto Bean Tomato Skillet
610 cal · 42 min · Mexican
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Mexican Chicken, Zucchini and Pinto Bean Rice Skillet
610 cal · 40 min · Mexican
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Salsa Verde Chicken and Sweet Potato Skillet
590 cal · 35 min · Mexican
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Chicken, Black Bean, and Corn Rice Skillet
575 cal · 45 min · Mexican-inspired
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Rosemary Salmon with Zucchini, Potatoes, and Tomato Relish
690 cal · 42 min · Mediterranean
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Slow-Cooker Mexican Pork with Peppers
610 cal · 375 min · Mexican
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Smoky Braised Pork Shoulder Street Tacos
830 cal · 50 min · Mexican-inspired
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Pork and Hominy Posole
680 cal · 90 min · Mexican
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Microwave Mexican Pork, Mushroom & Egg Cauliflower Hash
810 cal · 22 min · Mexican-American
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Chicken Enchilada Rice Bowls
775 cal · 40 min · Mexican-inspired
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Chicken Enchilada Rice and Bean Skillet
720 cal · 40 min · Mexican-inspired
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Chicken, Black Bean, and Corn Enchilada Rice Skillet
720 cal · 35 min · Mexican-inspired
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Tomatillo Chicken Hominy Soup
720 cal · 50 min · Mexican
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Smoky Chipotle Chicken Pasta
690 cal · 40 min · Mexican
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Chipotle Chicken Hominy and Black Bean Stew
690 cal · 45 min · Mexican
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Chicken and Pinto Bean Tortilla Skillet
640 cal · 45 min · Mexican
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Balsamic Pork and Cabbage Rice Bowls
735 cal · 45 min · American-inspired
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Chicken Sausage, Potato & Mushroom Cheddar Skillet
740 cal · 40 min · American
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Roasted Chicken, Sweet Potato, and Black Bean Taco Bowl
760 cal · 40 min · Tex-Mex
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Lemon Chicken, Chickpea & Tomato Rice Skillet
690 cal · 45 min · Mediterranean-inspired
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Tomato Spinach Chicken Rice Skillet
720 cal · 40 min · Mediterranean-inspired
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Smoky Fish, Black Bean, and Tomato Rice Plate
870 cal · 35 min · Mexican-inspired
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Slow-Cooker Balsamic Pork with Mushrooms and Cauliflower Rice
505 cal · 375 min · American
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Italian Tomato-Braised Pork Chops with Roasted Zucchini
480 cal · 50 min · Italian
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Slow-Cooker Beef, Pepper & Black Bean Chili
510 cal · 380 min · Mexican
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Ginger-Lime Chicken Cabbage Skillet
495 cal · 45 min · Asian
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Red Chicken and Pinto Bean Enchiladas
820 cal · 55 min · Mexican
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Smoky Chicken Tinga Tostadas
780 cal · 35 min · Mexican
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Red Chile Chicken and Black Bean Enchiladas
805 cal · 50 min · Mexican
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Chipotle Chicken and Pinto Bean Skillet
680 cal · 35 min · Mexican
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Herbed Turkey Patties with Roasted Vegetables
735 cal · 45 min · Mediterranean-inspired
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Chipotle Chicken Tinga Tostadas
690 cal · 45 min · Mexican
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Lemon Garlic Chicken Rice Skillet
710 cal · 35 min · Mediterranean
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Smoky Chicken Sausage and Vegetable Sheet Pan Dinner
815 cal · 40 min · American
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Turkey Black Bean Chili with Brown Rice
465 cal · 45 min · American
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Almond-Crusted Baked Salmon
520 cal · 20 min · American
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Seared Salmon with Garlic Butter & Greens (Dinner)
540 cal · 16 min · American
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Bacon-Wrapped Chicken Bites
470 cal · 28 min · American
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Turkey Meatballs with Zucchini Noodles
470 cal · 30 min · Italian
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Chickpea & Spinach Stew with Yogurt
660 cal · 28 min · Mediterranean
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Lentil & Chicken Kofta with Yogurt Sauce
710 cal · 35 min · Middle Eastern
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Low-Carb Taco Skillet (Dinner)
530 cal · 20 min · Mexican
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Turkey Meatballs with Zucchini Noodles and Marinara
680 cal · 40 min · Italian
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Asian Pork & Mushroom Stir-Fry with Cauliflower Rice
460 cal · 20 min · Asian
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Beef & Broccoli Stir-Fry
650 cal · 20 min · Asian
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Grilled Lemon Herb Chicken with Roasted Mushrooms
480 cal · 28 min · American
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Grilled Lemon Garlic Chicken Thigh
520 cal · 28 min · American
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Coconut Lime Chicken and Vegetable Rice
930 cal · 55 min · Asian
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Smoked Paprika Chicken with Lemon Rice and Peas
590 cal · 45 min · American
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Salsa Verde Chicken with Cabbage Rice
610 cal · 45 min · Mexican-inspired
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Lemon Tilapia with Spinach Rice
535 cal · 40 min · Mediterranean
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White Bean and Broccoli Stuffed Potatoes
575 cal · 60 min · American
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Italian Chicken, Spinach and Tomato Rice Skillet
610 cal · 45 min · Italian
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Paprika Chicken Rice Bowls with Broccoli
520 cal · 45 min · American
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Turkey, Bean, and Cabbage Tacos
540 cal · 35 min · Mexican-inspired
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Rosemary Pork with Broccoli Brown Rice
610 cal · 40 min · Mediterranean
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Beef and Mushroom Tomato Pasta
610 cal · 35 min · Italian-inspired
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BBQ Beef and Black Bean Stuffed Peppers
610 cal · 55 min · American
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Paprika Chicken with Roasted Potatoes and Spinach Yogurt
620 cal · 50 min · Mediterranean-inspired
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Rosemary Chicken Thighs with Zucchini and Brown Rice
650 cal · 55 min · American
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Smoky Pork, Sweet Potato and Spinach Rice Skillet
910 cal · 50 min · American
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Salsa Verde Shrimp Rice Tacos
570 cal · 30 min · Mexican
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Lime Shrimp Rice Bowls with Black Beans and Corn
570 cal · 30 min · Mexican
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Smoky Pork Tenderloin Rice Bowls
710 cal · 40 min · Southwestern
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Lime Fish with Cabbage and White Rice
650 cal · 35 min · Latin American
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Smoky Shrimp Couscous with Cabbage
470 cal · 35 min · Mediterranean
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Slow-Cooker Apple Cider Pork with Cabbage
520 cal · 315 min · American
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Shrimp Cabbage Tacos with Corn Salsa
430 cal · 32 min · Mexican-inspired
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Turkey Sausage Zucchini Rice Skillet
570 cal · 50 min · American
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Tomato Spinach Chicken Quinoa Skillet
560 cal · 45 min · Italian-inspired
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Chicken Enchilada Casserole
610 cal · 45 min · Mexican-inspired
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Paprika Lemon Chicken with Spinach Rice
620 cal · 45 min · American
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Lemon Paprika Shrimp and Black Bean Rice Skillet
671 cal · 25 min · Mediterranean-inspired
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Mexican Chicken Corn Enchilada Bake
570 cal · 50 min · Mexican
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Chicken Tomato Spinach Pasta
600 cal · 40 min · American
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Lemon Garlic White Fish with Corn Rice
510 cal · 35 min · American
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Chicken Coconut Curry with Spinach
590 cal · 40 min · Indian
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Tuscan Tomato Spinach Chicken with Rice
760 cal · 45 min · Italian
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Lemon Shrimp Corn Tacos with Spinach
620 cal · 24 min · Mexican-inspired
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Garlic Turkey Tomato Rice Bake
520 cal · 60 min · American
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Pork and White Bean Tomato Skillet
560 cal · 34 min · American
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Italian Turkey Tomato Pasta
570 cal · 35 min · Italian
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Green Chile Chicken Enchilada Skillet
675 cal · 40 min · Mexican-inspired
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Coconut Curry Chicken and Spinach Rice
720 cal · 45 min · Indian-inspired
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Balsamic Pork and Carrot Rice Bowls
565 cal · 50 min · American
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Chicken Fajita Black Bean Bowls
735 cal · 35 min · Tex-Mex
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Lime Chicken Fajita Rice Bowls
650 cal · 40 min · Tex-Mex
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Lime White Fish Tacos with Corn and Spinach
560 cal · 30 min · Mexican-inspired
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Tomato Chicken and Spinach Rice Skillet
650 cal · 50 min · American
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Chicken, Black Bean, and Corn Tortilla Casserole
690 cal · 55 min · Mexican-inspired
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Italian Pork Tenderloin with Roasted Potatoes and Broccoli
690 cal · 50 min · Italian
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Salsa Verde Tilapia Tacos with Avocado Cabbage Slaw
610 cal · 32 min · Mexican
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Salsa Verde Pork Tacos with Cabbage Slaw
610 cal · 35 min · Mexican-inspired
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Ginger Soy Tilapia Rice Bowls
525 cal · 32 min · Asian
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Turkey Stuffed Zucchini Boats
510 cal · 45 min · American
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Pork Tenderloin with Broccoli and Potatoes
545 cal · 40 min · American
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Indian Pork Potato Curry
565 cal · 50 min · Indian
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Turkey Corn and Bean Salsa Verde Tacos
610 cal · 25 min · Mexican
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BBQ Pork Tenderloin with Cabbage and Potatoes
590 cal · 45 min · American
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Salsa Verde Tilapia Tacos with Cabbage
610 cal · 33 min · Mexican-inspired
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Chicken Black Bean Pepper Rice Skillet
520 cal · 50 min · Southwestern
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Salsa Verde Tilapia with Parmesan Cauliflower Rice
440 cal · 30 min · Mexican-inspired
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Balsamic Pork Tenderloin with Roasted Potatoes and Broccoli
610 cal · 50 min · American
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Turkey Zucchini Tomato Orzo Skillet
560 cal · 35 min · Italian-inspired
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Salsa Verde Tilapia Tacos with Cabbage Slaw
520 cal · 27 min · Mexican-American
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Turkey Zucchini Orzo Skillet
650 cal · 40 min · Italian-American
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Roasted Salmon with Crispy Potatoes and Peas
780 cal · 50 min · American
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Italian Chicken Sausage Pasta Primavera
760 cal · 40 min · Italian-American
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Ginger Pork Tenderloin with Cabbage and Brown Rice
610 cal · 50 min · Asian-inspired
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Ginger Pork and Cabbage Rice Bowls
650 cal · 40 min · Asian-inspired
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Lemon Oregano Pork Tenderloin with Zucchini Orzo
690 cal · 40 min · Mediterranean
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Lentil-Stuffed Zucchini with Tomato Brown Rice
620 cal · 60 min · Mediterranean
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Tomato Chickpea Spinach Pasta with Mozzarella
560 cal · 40 min · Italian-inspired
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Lentil, Tomato, and Spinach Orzo
560 cal · 40 min · Mediterranean
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Oven-Braised Pork Shoulder Tacos with Cabbage Slaw
690 cal · 170 min · Mexican-inspired
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Tomato-Zucchini Lentil Orzo Skillet
610 cal · 50 min · Mediterranean-inspired
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Enchilada Pork and Rice Bake
780 cal · 95 min · Mexican-inspired
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Chicken Hummus Rice Bowls with Cabbage and Tomato
650 cal · 35 min · Mediterranean
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Chicken Lentil Tomato Stew
560 cal · 50 min · Mediterranean
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Lemon Chicken Rice Stuffed Peppers
590 cal · 55 min · Mediterranean
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Chicken Cabbage Rice Bowls with Balsamic
575 cal · 40 min · Mediterranean
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Lime Fish Tacos with Cabbage Slaw
520 cal · 30 min · Mexican-inspired
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Chicken Sausage Broccoli Parmesan Pasta
600 cal · 35 min · Italian-inspired
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Chili-Lime Shrimp Quinoa Bowls with Corn and Cabbage
620 cal · 40 min · Mexican-inspired
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Lime Shrimp and Quinoa Corn Bowls
680 cal · 40 min · Mexican-inspired
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Chicken and Sweet Potato Enchiladas
735 cal · 55 min · Mexican-inspired
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Chicken, Sweet Potato, and Black Bean Enchilada Skillet
620 cal · 55 min · Mexican-inspired
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Crispy Fish Tacos with Cabbage and Lime Yogurt
570 cal · 38 min · Mexican-inspired
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Black Bean and Pepper Rice Enchilada Bake
610 cal · 55 min · Mexican-inspired
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Black Bean and Pepper Enchilada Skillet
690 cal · 40 min · Mexican-inspired
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Coconut Chicken Curry with Rice
720 cal · 45 min · Indian-inspired
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Shrimp, Tomato and Spinach Orzo
610 cal · 35 min · Mediterranean
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Skillet Tomato Chicken with Spinach Rice
620 cal · 50 min · American
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Chicken Sausage Vegetable Pasta Bake
585 cal · 50 min · American
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Pork and Cabbage Rice Skillet
560 cal · 45 min · Asian
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Honey Soy Salmon Rice Bowls
780 cal · 45 min · Asian-inspired
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Ground Beef Tomato Spinach Pasta
760 cal · 35 min · Italian-American
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Salsa Verde Fish Tacos with Crunchy Cabbage
430 cal · 30 min · Mexican-inspired
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Rosemary Pork and Potato Cabbage Skillet
475 cal · 40 min · American
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Rosemary Turkey Spaghetti with Zucchini
690 cal · 40 min · Italian-inspired
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Garlic Pork Loin with Sweet Potato and Broccoli
690 cal · 45 min · American
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Ginger Shrimp Fried Brown Rice
575 cal · 40 min · Asian
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Rosemary Pork with Roasted Potatoes and Cabbage
610 cal · 50 min · American
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Rosemary Turkey with Roasted Potato and Cabbage
720 cal · 50 min · American
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Garlic Shrimp Orzo with Peppers and Spinach
690 cal · 35 min · Mediterranean
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Chicken Broccoli Rice Skillet
610 cal · 42 min · Mediterranean
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Turkey Enchilada Stuffed Sweet Potatoes
570 cal · 65 min · Tex-Mex
Generative AI
Garlic Shrimp with Tomato Spinach Rice
570 cal · 40 min · Mediterranean-inspired
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Oven-Roasted White Fish Tacos with Cabbage Carrot Slaw
535 cal · 30 min · Mexican-inspired
Generative AI
Garam Masala Chickpeas and Spinach with Brown Rice
570 cal · 45 min · Indian-inspired
Generative AI
Slow-Cooker Rosemary Turkey, White Bean and Tomato Stew
555 cal · 345 min · American
Generative AI
Rosemary Pork with Cabbage and Potatoes
650 cal · 45 min · American
Generative AI
Chicken Sausage, Potato, and Cabbage Skillet
610 cal · 45 min · American
Generative AI
Baked White Fish Tacos with Tangy Cabbage Slaw
560 cal · 33 min · Mexican-inspired
Generative AI
Garam Masala Chickpea and Spinach Rice Skillet
650 cal · 45 min · Indian-inspired
Generative AI
White Fish with Tomato Spinach Pasta
610 cal · 35 min · Italian-inspired
Generative AI
Tilapia Cabbage Tacos with Salsa Verde
575 cal · 30 min · Mexican-inspired
Generative AI
Rosemary Pork Loin with Roasted Cabbage and Yukon Gold Potatoes
520 cal · 45 min · American
Generative AI
Garam Masala Pork and Chickpea Rice Bowls
660 cal · 45 min · Indian-inspired
Generative AI
Garam Masala Chickpea, Potato, and Spinach Skillet
730 cal · 35 min · Indian-inspired
Generative AI
Garam Masala Chickpea and White Bean Curry with Rice
690 cal · 45 min · Indian-inspired
Generative AI
Tilapia Tacos with Salsa Verde Yogurt
620 cal · 30 min · Mexican-inspired
Generative AI
Ginger Tilapia Rice Skillet
610 cal · 35 min · Asian
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